BREATHWORK for "Control Freaks"
April 21st @7:30pm (75-90mins)
**recording available for 7 days if you can not make the LIVE session**
Do you identify with being a “control freak?" I use that term loosely, because you certainly aren’t a freak for reaching for control. Control is actually a symptom of something deeper. So “letting go of control” is pretty much a futile effort, until you address what is driving the control.
Simply put, there is GOOD reason you strive for control.
However, controlling tendencies can add additional stress to your life. If you are someone who grips for control, and can’t seem to “let go” this Virtual Breathwork Circle is for you.
We will be going much deeper than “letting go” of control, ‘cause that has never worked. You will leave understanding what is driving your controlling behaviours. With that understanding, you can address the root, so you aren’t gripping for control where control can not be had.
Let’s be honest, gripping for control doesn’t create nearly as much ease in your life as you think it does. In fact, it is causing unnecessary tension for yourself, and probably those around you.
Join me for Breathwork for “control freaks” so you can finally start creating the ease in your life that you desire.
The Virtual Breathwork Circle
What’s in it for you?
Gain clarity, reduce anxiety, silence a busy mind
An internal reset, leaving you feel lighter, and refreshed
Support and coaching session based on the chosen topic
Feel safe to participate and release fully from the comfort of your own home
Flexibility to work around your schedule as the LIVE recording is sent out the following day to do whenever you have time
Anonymous
Wow, wow, wow!!! I finally had a chance to watch the recording of the online session. I can’t even put into words how amazing it was!!! This was my first ever session and when you say “bliss state” at the end you are explaining it correctly. I was a little nervous after watching the intro video and not sure how my body would react. But, it was the most incredible thing I’ve ever experienced. I thought “wow a whole hour I hope I don’t get bored,” and then I was sad when it ended so fast. Once I began the 2nd breath pattern I started crying and felt this extreme warmth in my gut, like it was healing. It was amazing!!! Thank you, thank you!!! I am excited for more!
Gain clarity, reduce anxiety, silence a busy mind
An internal reset, leaving you feel lighter, and refreshed
Support and coaching session based on the chosen topic
Feel safe to participate and release fully from the comfort of your own home
Flexibility to work around your schedule as the LIVE recording is sent out the following day to do whenever you have time
what do you get?
Read more on the upcoming session :
sAve my spot
DISCLAIMER - Meditative Breathwork
Your access to and use of the Service (breathwork) is based on the participant's understanding of and compliance with the following. The participant assumes any risk associated with the participation in the Service. In the event the participant is injured, the participant agrees to assume any medical and/or financial consequences.
The participant understands that Breathwork is not a substitute for counselling, psychotherapy, psychoanalysis, professional mental health care or substance abuse treatment. The participant will not use it in place of any form of therapy. The participant fully acknowledges and takes full responsibility for all the risks involved. The participant understands that it is the participant's responsibility to consult with their health care provider prior to participating in breathwork (Service) if the participant has had or currently has any of the cautioned medical conditions. In the unlikely event that the participant is injured, the participant agrees to assume any financial obligation incurred due to the participation in the Service. Facilitator, Jennelle Periard and Business, Beyond Your Breath, assume no responsibility for any medical expenses, injury, or damage suffered by the participant in connection with the use of any services provided. The participant hereby understands that by participating in breathwork the participants agrees to the disclaimer
If the participant has had or currently has any of the following medical conditions, it is the participant's responsibility to seek medical clearance prior to participating in (meditative) Breathwork.
CAUTIONED
MEDICAL CONDITIONS:
Angina, cardiovascular disease, heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, seizure disorders, major injury or surgery, any condition for which you take regular medications, severe mental illness, family history of aneurysms, frequent dizziness or vertigo, or history of panic attacks or psychosis.
**Please do not practice meditative Breathwork if you are pregnant**
**Please do not practice meditative Breathwork if you are pregnant**
don't see what you're looking for?
I am available for customized sessions such as couples, family, splurge groups, business events, or guest speaking/presenting. To book a customized session please contact me.
contact me
