Mar 6th @6:30-7:30pm PST
**recording available for 5 days if you can not make the LIVE session**
In this 60 minute virtual session we will utilize a combination of breath, movement, sound, and touch to facilitate deep healing, and release stagnant energy that keeps you feeling less than awesome.
Isn’t that what we all desire on some level… to FEEL better?! Unfortunately, the strategy that most people use to feel better is to think more. Am I right? I am here to inform you, you can not think your way to feeling better.
This session is for new and experienced breathers alike, as each experience brings you exactly what you uniquely need. Participate from anywhere in the world with an internet connection on this deeply healing journey within yourself. Let the power of your breath and the wisdom of your body guide you to uncover answers you seek from your mind.
Partake in this experiential journey to another level of consciousness from the comfort of your own home. Drop the veil of vulnerability as your breath connects you to the deepest parts of yourself. This is your invite to join me on the journey beyond your mind. It's time to stop living in your mind, and start living life.
Easing of anxiety, stress, depression, and silencing of an overactive mind
An inner reset, leaving you feel lighter, grounded, mentally clear
Cathartic release of past emotions, wounds, and traumas
Deep state of inner peace, self worth, and connection to SELF
Increased vitality, purpose, creativity, and life energy
Higher states of consciousness, connection to source
Wow, wow, wow!!! I can’t even put into words how amazing it was!!! This was my first ever session and when you say “bliss state” at the end you are explaining it correctly. It was the most incredible thing I’ve ever experienced. I thought “wow a whole hour I hope I don’t get bored,” and then I was sad when it ended so fast. Once I began the 2nd breath pattern I started crying and felt this extreme warmth in my gut, like it was healing. It was amazing!! Thank you, thank you!! I am excited for more!!
Are a prisoner to your overactive mind of incessant thoughts
Feel lost, stuck, anxious, depressed, lacking purpose
Become paralyzed by stress, fear, or overwhelm
Can’t handle uncertainty
Don’t feel “good enough” or worthy
Have addictive or obsessive tendencies
Lash out over small things (often towards loved ones)
Live life on autopilot, repeat the same behaviours
Desire a deep connection to yourself
Are on a healing journey
Want to stop living in your mind and start living LIFE!
This Is For You If You...
I am available for customized sessions such as couples, family, splurge groups, business events, or guest speaking/presenting. To book a customized session please contact me.