BREATHWORK for "Control Freaks"
April 21st @7:30pm  (75-90mins)
**recording available for 7 days if you can not make the LIVE session**

Do you identify with being a “control freak?"  I use that term loosely, because you certainly aren’t a freak for reaching for control. Control is actually a symptom of something deeper. So “letting go of control” is pretty much a futile effort, until you address what is driving the control.

Simply put, there is GOOD reason you strive for control.

However, controlling tendencies can add additional stress to your life. If you are someone who grips for control, and can’t seem to “let go” this Virtual Breathwork Circle is for you.

We will be going much deeper than “letting go” of control, ‘cause that has never worked. You will leave understanding what is driving your controlling behaviours. With that understanding, you can address the root, so you aren’t gripping for control where control can not be had.

Let’s be honest, gripping for control doesn’t create nearly as much ease in your life as you think it does. In fact, it is causing unnecessary tension for yourself, and probably those around you.

Join me for Breathwork for “control freaks” so you can finally start creating the ease in your life that you desire.

The Virtual Breathwork Circle

What’s in it for you?

Gain clarity, reduce anxiety, silence a busy mind

An internal reset, leaving you feel lighter, and refreshed

Support and coaching session based on the chosen topic

Feel safe to participate and release fully from the comfort of your own home

Flexibility to work around your schedule as the LIVE recording is sent out the following day to do whenever you have time


Anonymous

Wow, wow, wow!!! I finally had a chance to watch the recording of the online session. I can’t even put into words how amazing it was!!! This was my first ever session and when you say “bliss state” at the end you are explaining it correctly. I was a little nervous after watching the intro video and not sure how my body would react. But, it was the most incredible thing I’ve ever experienced. I thought “wow a whole hour I hope I don’t get bored,” and then I was sad when it ended so fast. Once I began the 2nd breath pattern I started crying and felt this extreme warmth in my gut, like it was healing. It was amazing!!! Thank you, thank you!!! I am excited for more! 

Gain clarity, reduce anxiety, silence a busy mind
An internal reset, leaving you feel lighter, and refreshed
Support and coaching session based on the chosen topic
Feel safe to participate and release fully from the comfort of your own home
Flexibility to work around your schedule as the LIVE recording is sent out the following day to do whenever you have time

what do you get?

Read more on the upcoming session :

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