Mar 6th @6:30-7:30pm PST
**recording available for 5 days if you can not make the LIVE session**
In this 60 minute virtual session we will utilize a combination of breath, movement, sound, and touch to facilitate deep healing, and release stagnant energy that keeps you feeling less than awesome.
Isn’t that what we all desire on some level… to FEEL better?! Unfortunately, the strategy that most people use to feel better is to think more. Am I right? I am here to inform you, you can not think your way to feeling better.
This session is for new and experienced breathers alike, as each experience brings you exactly what you uniquely need. Participate from anywhere in the world with an internet connection on this deeply healing journey within yourself. Let the power of your breath and the wisdom of your body guide you to uncover answers you seek from your mind.
Partake in this experiential journey to another level of consciousness from the comfort of your own home. Drop the veil of vulnerability as your breath connects you to the deepest parts of yourself. This is your invite to join me on the journey beyond your mind. It's time to stop living in your mind, and start living life.
Virtual Breathwork Circle
More about Breathwork
What You May Experience?
Easing of anxiety, stress, depression, and silencing of an overactive mind
An inner reset, leaving you feel lighter, grounded, mentally clear
Cathartic release of past emotions, wounds, and traumas
Deep state of inner peace, self worth, and connection to SELF
Increased vitality, purpose, creativity, and life energy
Higher states of consciousness, connection to source
Breath experience
Wow, wow, wow!!! I can’t even put into words how amazing it was!!! This was my first ever session and when you say “bliss state” at the end you are explaining it correctly. It was the most incredible thing I’ve ever experienced. I thought “wow a whole hour I hope I don’t get bored,” and then I was sad when it ended so fast. Once I began the 2nd breath pattern I started crying and felt this extreme warmth in my gut, like it was healing. It was amazing!! Thank you, thank you!! I am excited for more!!
Are a prisoner to your overactive mind of incessant thoughts
Feel lost, stuck, anxious, depressed, lacking purpose
Become paralyzed by stress, fear, or overwhelm
Can’t handle uncertainty
Don’t feel “good enough” or worthy
Have addictive or obsessive tendencies
Lash out over small things (often towards loved ones)
Live life on autopilot, repeat the same behaviours
Desire a deep connection to yourself
Are on a healing journey
Want to stop living in your mind and start living LIFE!
This Is For You If You...
sAve my spot
DISCLAIMER - Meditative Breathwork
Your access to and use of the Service (breathwork) is based on the participant's understanding of and compliance with the following. The participant assumes any risk associated with the participation in the Service. In the event the participant is injured, the participant agrees to assume any medical and/or financial consequences.
The participant understands that Breathwork is not a substitute for counselling, psychotherapy, psychoanalysis, professional mental health care or substance abuse treatment. The participant will not use it in place of any form of therapy. The participant fully acknowledges and takes full responsibility for all the risks involved. The participant understands that it is the participant's responsibility to consult with their health care provider prior to participating in breathwork (Service) if the participant has had or currently has any of the cautioned medical conditions. In the unlikely event that the participant is injured, the participant agrees to assume any financial obligation incurred due to the participation in the Service. Facilitator, Jennelle Periard and Business, Beyond Your Breath, assume no responsibility for any medical expenses, injury, or damage suffered by the participant in connection with the use of any services provided. The participant hereby understands that by participating in breathwork the participants agrees to the disclaimer
If the participant has had or currently has any of the following medical conditions, it is the participant's responsibility to seek medical clearance prior to participating in (meditative) Breathwork.
CAUTIONED
MEDICAL CONDITIONS:
Angina, cardiovascular disease, heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, seizure disorders, major injury or surgery, any condition for which you take regular medications, severe mental illness, family history of aneurysms, frequent dizziness or vertigo, or history of panic attacks or psychosis.
**Please do not practice meditative Breathwork if you are pregnant**
**Please do not practice meditative Breathwork if you are pregnant**
don't see what you're looking for?
I am available for customized sessions such as couples, family, splurge groups, business events, or guest speaking/presenting. To book a customized session please contact me.
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